Medical Fitness Specialist
Meghan Cox, MFS, OFS, PTS, FIS
Medical Fitness is for anyone looking to improve their health, but specifically for anyone who has medical considerations of any kind.
Often there is a huge gap in the medical system when it comes to exercise prescriptions for medical concerns, injuries & disease management.
We are here to bridge the gap between the doctors office or physiotherapist, and your average fitness class, which may not be suitable for everyone.
Medical Fitness is usually one-on-one fitness therapy that can help to improve overall health in patients that have medical concerns, which can aide in management and improvement of some diseases such as cardiovascular disease, hypertension, diabetes, stroke recovery, osteoporosis, arthritis and even some cancers.
We will work with your medical team to design an appropriate exercise prescription for your individual needs.
We also offer small group fitness for specific populations with medical concerns such as "Building Bones" for Osteoporosis, and Partners 4 Parkinson's.
Medical Fitness is Preventative Medicine for Quality of Life.
Emily Clarke, R.Kin, MPK
Emily's professional services include;
Physical Assessment & Evaluation
Fitness Program Design
Functional Fitness Training- Private or Small Group
Therapeutic Exercise & Group Fitness Instruction
Active Rehabilitation Programs- Injury or Surgery Recovery
Return to Work Program Development
Private Training Packages available