Aquatic Fitness Therapy

Just Movement Fitness has joined forces with Aquatic Therapist Audrey to offer Fitness in the Pool.

This is such a blessing to our community as it offers a unique opportunity with the pools supportive, yet resistant environment that is low impact but also offers stimulation for the muscles, joints, heart and lungs to improve overall fitness, wellness and health. Not to mention the FUN factor or exercising in the water. Come make a splash with AQUA FITNESS.