Established in 2003, Just Movement Fitness has been committed to making fitness fun, safe and beneficial for everyone with a welcoming environment and educational programs for over 20 years. 

We offer more than just a traditional fitness class, we offer community and support with a lot of fun sprinkled into the challenging work.

We believe that MOVEMENT IS MEDICINE and it is the most powerful prescription for health, vitality, mental health & aging well. Its so much more than just logging a workout! It's truly the fountain of youth, a foundation for strong, healthy living, and the key to longevity.

JMF was born when founder, Meghan Cox, experienced the life changing benefits that fitness had on her own life, and she made it her mission to share how regular fitness training changes lives and opens doors of opportunity in regular lives.