top of page

Personal Training and Small Group Training

At Just Movement Fitness we specialize in Medical Fitness and Kinesiology Services to offer professional, private, one-on-one training or small group training to best suit your needs for accomplishing your health, fitness, wellness and medical conditioning goals. 

Your professional trainer will design a program for you or your group that will meet the needs of the client(s) and adjust the program when necessary as the client adapts to the demands of the program. As Medical Fitness Specialists, we are able to work with your physician and health care team to ensure the safest and best training is provided for your condition.

Private training can include physical fitness training for sport, daily living, events or medical conditions.

Private sessions are booked with the trainer based on availability and paid for in advance to secure time slots in trainers schedule. 

We offer package rates or single sessions. Packages offer the best investment both financially and physically as you commit to a consistent training schedule and receive the best hourly rate.

Cancellations by client with less than 24 hours notice will be charged in full. Cancellations with 24 hours notice may be rescheduled at trainers discretion.

Please contact Meghan Cox for pricing and availability.

705 455 7270

bottom of page